Wholesome and beneficial! Bring bee balm to your garden for cooking and treating common ailments. P.s. The bees love it too! Sow seed directly into your flower garden after all danger of frost. They can also be spread around fields as a wildflower. 
 
Seed information: 
Lifecycle: perennial 
Time to maturity: about 2 1/2 months but comes back. 
Sun requirement: full sun 
Spacing:18" - 24" 
Depth: 1/2 inch 
Uses: perfect for teas and flavoring fish dishes.